The SMART acronym stands for Specific, Measurable, Attainable, Relevant and Time-Bound. Each SMART goal must have these five characteristics to ensure that the goal can be achieved and benefits the individual. To help you write SMART goals for your personal development, here are 20 examples of personal SMART goals you can set to improve your life. These goals cover different areas of life, from daily and weekly habits to longer-term objectives.
For instance, one of the best examples of SMART goals is to improve your listening skills. To do this, you can request feedback after making your contributions and ask questions such as “Has my response addressed your concerns?” or “Is there anything else I can help with?”. Another example of a SMART goal is to increase your visibility in meetings. To do this, plan ahead of each meeting and prepare to make thoughtful and meaningful contributions.
With thorough research and practice, you can make effective PowerPoint presentations and deliver excellent speeches. You can also set a goal to be less reactive to problems and pay attention to discovering the underlying emotions and motivations behind others' actions. Additionally, networking is important for personal and professional development, so set a personal goal of attending three networking events quarterly to connect with former colleagues and meet new people. Giving back is another great example of SMART objectives.
You can set a goal to contribute two hours a week of volunteering for community service. This could be teaching your favorite subject at a nearby high school, training kids in basketball or serving food at a homeless restaurant. To increase productivity, minimize distractions and increase productivity by 40% over the next 3 months. You can do this by creating to-do lists or using scheduling apps on your phone. Additionally, set a personal goal to add something new to your knowledge and skills base each week.
This could be reading a book, learning new vocabulary for a foreign language or listening to a podcast. Learning a foreign language has many benefits, so set the goal of achieving conversational fluency in one year by spending an hour a day learning it. You can also overcome social media addiction by setting a goal to reduce the time spent on it over a period of days, weeks or months. To increase writing speed and accuracy, set the goal of increasing it by 40% over the next 3 months. You can also reconnect with the past by setting a goal to attend this year's college alumni meeting or plan an annual family reunion. Programming knowledge is becoming increasingly important in today's world, so set the goal of learning the basics of a programming language over the next few months. Additionally, keeping track of your progress by keeping a diary can help you stay motivated when faced with difficult situations. Finally, spirituality means different things to different people, so set the goal of being more devoted and spend more time enriching that part of yourself.